[at-l] SPAM I AM

[Jim Bullard]

I like to cut it up into little cubes and fry it up with leftover potatoes
as a hash. I could do the same with scrambled eggs. I never thought of that.
FWIW I don't have HBP. I used to before I lost weight but now the doc says
my BP is "perfect". :-)

On Nov 16, 2007 9:34 PM, Doug Mathews <mathews at uga.edu> wrote:

>  If you've never tried it, grill spam.  Slice it medium thick and let it
> get a little crispy on the edges, get some good mustard, and some WHITE
> bread! No body says its healthy sandwich, but it sure tastes good!
> Doug
> At 09:22 PM 11/16/2007, you wrote:
>
> spam has too much salt (NaCl for the science SCIENCE folk) for us high
> blood pressure folks (how many nonsmokers have high blood pressure and no
> chance for a heart attack before year 85 or beyond? -- jest wonder'n -- I
> know too many folk who died of lung cancer who never smoked even once . . .
> and then there's all the males I know who have or are dying of BREAST[!]
> cancer . . . forget statistics . . . what is YOUR situation?) . . . BTW I
> like spam'n'eggs and have carried both on week-end hikes . . .
>
>
-- 
Jim Bullard
http://jims-ramblings.blogspot.com/
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