[at-l] Knees or Bees or Whatever
Jim Bullard
jim.bullard at gmail.com
Tue Mar 6 16:09:11 CST 2007
That's psycho-illogical.
On 3/6/07, Mark Hudson <mvhudson at gmail.com> wrote:
> <
>
> *Then our treadmill
> *>*got fixed and so I decided to get back on the horse and give it a
> *>*try. First walking and then running again after a few days. Well,
> *>*after just three days of about 40 minutes per, my knee was starting
> *>*to feel better. It's been about three weeks now and the pain is
> *>*completely gone, not even twinges.>
>
> I used to run (not competitively) but the crown in the road was
> killing my knees and ankles.
> I switched to doing aerobic stuff at the gym, and think I pushed the
> Stairmaster too hard,
> at least after a period of years my knees took a dislike to that too.
> Switched to the exercise
> bike with an occasional workout on the elliptical trainer and my knees
> are much happier.
>
> While I occasionally walk on the treadmill, my knees will NOT allow me
> to run on one. Funny thing
> is I could run across a parking lot or whatever with no problem. As
> soon as I start to run on the
> treadmill my knees hurt.
>
> And the really funny thing - my knees almost never bother me while
> backpack nowadays...
>
> skeeter
--
Jim Bullard
http://jims-ramblings.blogspot.com/
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